Juicy Juicer
Citrus juices are super healthy and with Smeg juicer, its easy to maintain good health by making fresh juices. This is a citrus juicer designed to juice all kinds of citrus fruits. Here are citrus benefits of juicing plus a recipe for a healthy picnic drink.
Grapefruit Juice
Grapefruit juice Recipe
- 2 pink grapefruits, quartered and peeled
- 2 large apples
- ½ cup ice
- ¼ cup cold water
- 1 pinch salt
- 1 teaspoon maple or agave syrup, plus more to taste (optional)
- In a blender: Place the ingredients in a blender. Blend on high until pureed and a juice forms. Pass the juice through a fine mesh sieve or a nut milk bag to strain out the pulp (skip this step for the watermelon juice). Discard the pulp (or use: see ideas above). Stir in the fresh citrus juice (add more if desired). Drink immediately on ice, or chill before drinking.
- In a juicer: Add all ingredients to a juicer, except the citrus juice. Stir in the fresh citrus juice (add more if desired). Drink immediately on ice, or chill before drinking
Benefits of Juicing
Increased Vitamins and Minerals In the Diet
Juicing has the ability to provide the body with healthy source of vitamins and minerals that could otherwise be missing from the diet. Vitamins and minerals are good for you! They help us grow, think, work, and so much more.
Juicing is a fun way to incorporate vitamins into the diet – while also gaining all the vitamins and nutrients a body needs.
Increases Energy
One of the many ways a body can increase energy levels is through ingesting more foods that have B vitamins. This includes leafy greens, some citrus fruits, beets, ginger, and more. Juicing is a fast, healthy, and easy way to get these B vitamins into your system.
Protect Against Disease
Drinking juice with various fruits and vegetables has the ability to increase nutrient intake which will introduce vitamins and minerals into your body. These are vital in the protection against diseases such as heart disease, high blood sugar, issues with the digestive system, immune system, high blood pressure, and more.
Smeg juicer is super cool gadget juicer to make super delicious picnic drinks.
Juicing super nutritious!
