Super Fitness Power Bars
Yummy seeds and berries into a convenient nutritional bar. The most efficient way to have super vitamins before a fitness routine.
Benefits of Granola Bars
Reduces Cholestrol
Granola bars contain soluble fiber can help reduce the harmful cholesterol that might be circulating within your arteries and threatening your heart health. Bad cholesterol, or LDL, is the kind of cholesterol that causes the build-up of plaque and fatty lipids in the veins and arteries that lead to an increase in blood pressure and cholesterol. Bad cholesterol usually enters your body through trans fats and oils that have a high fatty content. Granola bars help tackle this and help your body get rid of LDL, thus keeping your heart fighting strong.
Boosts Energy
Granola bar is a concentrated form of energy that doesn’t pump your body with unhealthy sugars. It gives you the energy you need without any ‘crash’ or sluggish-ness. Our GAIA Organic Granola bars are loaded with just the right amount of sugar with a low fat and low-calorie percentage to help you stay energized through the day without having to worry about your weight. Excessive sugar intake can lead to your body becoming hyperglycemic and increase the chances of you contracting heart diseases and even diabetes.
Prevents Anaemia
Anaemia is when the body has a deficiency of iron in the red blood cells. It leads to issues such as fatigue, constant weakness, low energy, and the like. Not to worry, though—here to save the day and your health are granola bars and their crunchy goodness loaded with iron! Consuming iron-rich foods such as granola bars help your body to counteract symptoms of anaemia and prevent chronic headaches, irregular breathing and fatigue. breathing. So if you are experiencing symptoms similar to these, grab your nearest GAIA Granola Bar today and prevent the onset of anaemia in your body.
Great Source of Vitamin E
Who doesn’t want silky, strong hair and soft, glowing skin? Or healthy nails and protection from sunburn? Well, the vitamin responsible for these commonly desired qualities is Vitamin E. Aside from the usual sources of this particular vitamin such as almonds, peanuts, soyabeans and green leafy vegetables, you can also have your daily dose of the same with a granola bar.
Great Source of Protein and Fiber
As mentioned before, granola bars are great source of protein and soluble fiber. The protein in a granola bar keeps you fuller for longer, while helping build and strengthen your muscles. The fiber cleans your digestive tract and improves your metabolism. Therefore, granola bars, such as our GAIA Organic Granola Bars, are the perfect option for a constipated stomach. Aside from everyday health problems, the protein and fiber obtained from granola bars can help reduce heartburn and even prevent colorectal cancer, which is cancer of the colon.
Granola Bars Super Healthy Vitamins