Skating Fitness Gadget

• BUILDING MUSCLE & LIGAMENT STRENGTH – Using a slide board with booties can activate the finer ligaments in your body, along with major muscle groups, as you strive to balance on a slippery surface. The Slide Board should only be used on flat, hard surfaces. It cannot be used on carpet.
• ENHANCE LATERAL STRENGTH & COORDINATION – Slide boards with hockey booties take your balance up a notch, alongside your strength training, as you engage core muscles & ligaments involved in your stability & coordination.

• MAKE SIMPLE EXERCISES MORE EFFECTIVE – On a regular surface, you’re only engaging major muscles. On a sliding exercise board, the slippery surface increases the challenge, and in turn, your overall results.
• KEEP JOINTS SAFE WHILE TRAINING HARDER – Using a speed skating slide board can minimize hamstring, groin, & joint injuries. The sliding exercise board can be a great tool for low impact conditioning as well.
• ULTIMATE STABILITY FOR MAXIMUM RESULTS – The GlideMaster hockey slide board improves on other options with the convenient carry case and foam bumpers at the edges for safety.

Super cool action fitness!