Fitness

Stretching is most essential before doing any fitness routine and these super yoga bands adds the power of weight machines

The combination of kiwi, banana and spinach give this smoothie power packed nutrients for a super cool fitness energy. The

Having the stairs in your backpack is a super cool way to get fit. This fitness bundle includes a stair

Lime juice is super refreshing especially during the summer. To me, its more tangy than a lemon, but still super

Hoola Hoop looks super fun, its a super workout because it requires the body to move in unique ways while

The core of fitness is muscle strength. Our muscles do more than shape our body but did you know that

Grapes are packed with super nutrients and when blended with other super foods, they deliver a powerful combination to give

A twist top animal print style racerback bra with corresponding high-waist leggings is definitely a fitness plus.  In my opinion: This

My favorite fitness routine besides biking is aerobics with the stepper. This particular class above is using weights with no

A recumbent bicycle is a bicycle that places the rider in a laid-back reclining position. Most recumbent riders choose this