Fun Carrot Power Smoothie
The power of carrots packs lots of yummy flavor and nutrients, good for optimal fitness. Here is a cool recipe for powerful fitness energy.
Carrot Ginger Tumeric Smoothie
- 2 cups carrots
- 1 1/2 cups filtered water
SMOOTHIE
- 1 large ripe banana (previously peeled, sliced and frozen // more for a sweeter smoothie)
- 1 cup frozen or fresh pineapple
- 1/2 Tbsp fresh ginger (peeled // 1 small knob yields ~1/2 Tbsp)
- 1/4 tsp ground turmeric (or sub cinnamon)
- 1/2 cup carrot juice
- 1 Tbsp lemon juice (1/2 small lemon yields ~1 Tbsp or 15 ml)
- 1 cup unsweetened almond milk
Instructions
- Make carrot juice by adding carrots and filtered water to a high speed blender and blending on high until completely pureed and smooth. Add more water if it has trouble blending / scrape down sides as needed.
- Drape a large, thin dish towel over a mixing bowl and pour over the juice. Then lift up on the corners of the towel and begin twisting and squeezing the juice out until all of the liquid is released. Set aside pulp for smoothies, or baked goods (such as carrot muffins).
- Transfer carrot juice to a mason jar – will keep for several days, though best when fresh.
- To the blender add smoothie ingredients and blend on high until creamy and smooth. Add more carrot juice or almond milk if it has trouble blending. Scrape down sides as needed.
- Taste and adjust flavors as needed, adding more banana or pineapple for sweetness, lemon for acidity, ginger for bite, and turmeric for warmth.
- Divide between two glasses (as original recipe is written // adjust if altering batch size) and serve. Best when fresh.
Serving: 1 smoothies
Calories: 144, Carbohydrates: 32 g, Protein: 2.4 g, Fat: 2.3 g, Saturated Fat: 0 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 112 mg, Fiber: 5 g, Sugar: 17.5 g
Carrot smoothies are super delicious everyday picnics!
In conclusion, transforming learning in the 21st century involves a holistic approach that leverages technology, embraces global connectivity, and encourages pedagogical innovation.
I don?t even know how I ended up here, but I thought this post was good. I do not know who you are but definitely you’re going to a famous blogger if you are not already 😉 Cheers!
Hey! I just would like to give an enormous thumbs up for the nice data you will have right here on this post. I will be coming back to your blog for extra soon.
My developer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on numerous websites for about a year and am concerned about switching to another platform. I have heard excellent things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any help would be greatly appreciated!
I have read a few good stuff here. Certainly worth bookmarking for revisiting. I surprise how much effort you put to create such a wonderful informative site.
I adore super handsome wonderful MoVlogs
Just wish to say your article is as surprising. The clearness in your post is simply nice and i can assume you are an expert on this subject. Fine with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please carry on the enjoyable work.
Thank you for another informative blog. Where else could I get that kind of info written in such a perfect way? I have a project that I’m just now working on, and I have been on the look out for such information.
I have been browsing online more than 3 hours today, yet I never found any interesting article like yours. It?s pretty worth enough for me. Personally, if all web owners and bloggers made good content as you did, the internet will be a lot more useful than ever before.
You made some respectable points there. I seemed on the web for the difficulty and located most people will associate with along with your website.
Nice read, I just passed this onto a colleague who was doing a little research on that. And he actually bought me lunch as I found it for him smile Therefore let me rephrase that: Thanks for lunch!
Thanks for the strategies you have provided here. In addition, I believe there are many factors which really keep your automobile insurance premium decrease. One is, to contemplate buying vehicles that are from the good directory of car insurance companies. Cars that are expensive tend to be more at risk of being snatched. Aside from that insurance coverage is also using the value of your car or truck, so the costlier it is, then the higher the actual premium you pay.
Hi there! I’m at work surfiing aroynd your blog frpm mmy nnew iphone
3gs! Justt wanted too sayy I love reading through yoyr blog and lookk forward to all your posts!
Keep up thee excellent work!
We are a group of volunteers and opening a new scheme in our community. Your site offered us with valuable info to work on. You have done a formidable job and our whole community will be thankful to you.
I am not sure where yyou aare getting your info, butt gookd topic.
I nerds to spendd some time learninbg much molre oor understaning more.
Thanks for grdeat nfo I wwas looking for thhis infto for mmy mission.
We are a ggaggle off volunteers and opening a neww sscheme in ouur community.
Your webgsite provided us with valuable infro to
wor on. You have done a formidable joob aand
ouur whole neighborhood shall be thankfull too you.
Currently it seemss like WordPress is the top blogging platfoprm available right now.
(from wbat I’ve read) Is thzt wat you’re using on your blog?
Liink exchange iss nopthing eose however itt is simoly placing tthe other person’s
webb site link on you pahe at approoriate place annd other
person will also do similar foor you.
759614 136293Wow, fantastic weblog layout! How lengthy have you been running a blog for? 447163
448243 883599As I site owner I believe the content material material here is extremely superb, thanks for your efforts. 455273
467668 558260I like this weblog its a master peace ! Glad I observed this on google . 601085