Super Blueberry Fitness Smoothie
Fitness requires energy from the foods we eat and blueberries are the key to gaining lots of strength for super fitness.
Benefits of Blueberries:
- Potential health-protective benefits.
- May help manage blood pressure.
- May reduce the risk of heart disease.
- May help regulate blood sugar.
- May help maintain eye health.
- May support immunity.
- May reduce gastrointestinal symptoms.
- May ease urinary tract infection symptoms.
Blueberries are super energy!
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