Fruit Water For Fitness
Health Benefits of Fruit Infused Water
Water is refreshing essential, and if you add super juicy fruits, then drinking water is perfect for stronger fitness. The benefits of drinking fruit infused water is:
- Low in sugar
- More hydrating (when people enjoy the light flavor of detox water, they are more likely to drink)
- Low in calories (which increases if you eat the fruit or vegetables after drinking)
- Refreshing (the flavors of herbs, vegetables, and fruits are naturally refreshing)
There are a lot of empty calories in soda drinks. Detox water has plenty of flavor, and only calories that come from the fruit and vegetables.
The fruit infused pitcher allows fresh fruits to induce the surrounding water with essential nutrients from the fruits you put it in. This adds a subtle taste of fruit and freshness. Once all the elements of the fruit have went into the water, simply replace the unit with more fresh fruit.
Fruit Water is great!
- Gentle sweet taste
When sugar intake is reduced, soda and fruit juice will begin to taste uncomfortably sweet. Detox water is much more gentle, and very refreshing. - Vitamin content
The vitamin C contained in fruit has shown to benefit the immune system. Although water infused with fruit contains varying amounts, some people enjoy eating the fruit after drinking as a source of additional vitamins. - Digestive support
Digestion is better when the body is well hydrated – even with plain water. However, if fruit infused water encourages you to drink, then it will in turn benefit your digestive system. - Weight-balancing effects
People who drink plenty of water each day tend to lose more weight than those who do not, but again these results are from drinking plain water. Fruit infusions encourage the drinking of more water, and that is what supports a balanced weight.
The fruit infused water can be carried to the fitness center for optimal hydration.
- CREATES HEALTHY & REFRESHING BEVERAGES: With this 2.9 quart fruit infuser pitcher, you can enjoy a delicious fruit infused alternative!
- ACRYLIC PITCHER. Includes removable hollow, fruit core that could be filled with fruit, vegetables and herbs. The hollow rod has open slots which allow the flavors to infuse with water. Includes ice core so you can cool your favorite drinks without diluting the flavors.
Fruity water super fitness healthy!
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