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Author: vassarette

Beauty / Hair

How Grape Seed Oil Magically Revives Hair

August 25, 2021October 3, 2021 - by vassarette - Leave a Comment

Grape Seed Oil is a natural ingredient used in the making of hair silkening products provided by Olaplex. Grape seed oil is rich in beta-carotene, vitamins D, C, E, essential …

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Yummy Natural

Yummy Tofu Fried Rice

August 25, 2021August 25, 2021 - by vassarette - Leave a Comment

Tofu fried rice is my absolute favorite, I eat this all the time, especially for dinner. Sometimes I swap out the rice for wheat pasta. I try not to fry …

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Yummy Natural

Super Power Smoothie

August 25, 2021August 25, 2021 - by vassarette - Leave a Comment

An awesome slim-down power smoothie recipe filled with super foods including spinach, strawberries, flax, and apple. Refreshing, nutrient packed, with no added sugar, but lots of yummy. 2 large bananas, previously peeled, …

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Beauty / Featured / Lips

Shea Butter Lip Balm

August 17, 2021October 3, 2021 - by vassarette - Leave a Comment

Shea butter comes from the shea tree, Butyrospermum parkii, also called Vitellaria paradoxa. Considered a sacred tree, the shea tree is native to Central Africa. The shea butter comes from the nuts …

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Yummy Natural

Delicious Veggie Omelet

August 17, 2021August 17, 2021 - by vassarette - Leave a Comment

A veggie omelet is actually what I have for breakfast every morning. Sometimes I do add tofu, but this recipe does not add tofu. Here is the recipe for yummy …

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Beauty / Featured / Lips

Mineral Vegan Lip Color

August 10, 2021October 3, 2021 - by vassarette - Leave a Comment

Plush lips are the key to any look. Plushious is a hydrating, full-color liquid mineral lipstick with lasting power. This flower is the honeysuckle flower in which its extract is …

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Yummy Natural

Avocado Power Salad

August 10, 2021August 10, 2021 - by vassarette - Leave a Comment

Super foods all in one bowl is super healthy and nutritious. See how this bowl of super power is made: 2 cups water salt, to taste 1 cup quinoa, rinsed 2 cups fresh …

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Nature's Medicines

Benefits of Ginger

August 4, 2021August 4, 2021 - by vassarette - Leave a Comment

In a paste or chopped fresh, ginger delivers many health benefits, here is how ginger helps the body and a yummy recipe to eat more ginger. Super Food Ginger Easing …

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Beauty / Hair

Blue Sea Kale Ocean Minerals for Hair

August 4, 2021October 3, 2021 - by vassarette - 68 Comments.

A luxurious blend of Blue Sea Kale & Coconut Water offers weightless hydration filled with vitamins & electrolyte minerals, giving hair the help it needs to stay healthy and vibrant. Sea …

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Yummy Natural

Yummy Cleansing Smoothie

July 13, 2021August 3, 2021 - by vassarette - Leave a Comment

This smoothie make look a bit interesting, but its super easy to blend together and its really yummy and good for you. Here is what’s in the Green Machine Power …

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Nature's Medicines

Benefits of a Blueberry Pie

April 17, 2025April 17, 2025 - by vassarette - Leave a Comment

Blueberries are considered a very healthy fruit, and they offer a range of potential benefits. Here’s a list of some of the key advantages: It’s important to remember that while …

Benefits of Pumpkin Pie

September 26, 2024September 26, 2024

How Avocado Dip Prevents Cancer

February 28, 2024February 28, 2024

Here is what an Orange Smoothie does for your Immunity

October 19, 2021October 19, 2021

Benefits of juicy tomato’s on Pizza

October 7, 2021October 7, 2021

Health News

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Health News

Is it better to eat several small meals or fewer larger ones?

March 14, 2024March 14, 2024 - by vassarette - Leave a Comment

Early epidemiological studies suggest that increased meal frequency can improve blood lipid (fats) levels and reduce the risk of heart disease. As a result, many experts advise against eating fewer, larger meals …

How Vitamin C Serum benefits the Skin

August 14, 2022August 14, 2022

How Fasting Recharges the body

October 3, 2021October 6, 2021

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About

Vasi-Natural is a magazine dedicated to all things natural for the body, mind and spirit.  Along the way, it covers topics that will help improve better living and lifestyle habits.  Good health is a process allowing the body to make repairs and restorations on its own without the use of medication.  This magazine focuses on natural living and not artificial chemicals for a better body and good health.

Recent Posts

  • Healthy Tofu Sandwich
  • Benefits of a Blueberry Pie
  • Benefits of Pumpkin Pie
  • Super Skin Vitamins
  • Super Stretch Routine

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