Benefits of juicy tomato’s on Pizza
Every time I order pizza it must have tomato’s, but did you know that tomato’s have lots of health benefits? Especially when the tomato is cooked or even made into …
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Improve Balance with this Method
My favorite fitness routine besides biking is aerobics with the stepper. This particular class above is using weights with no stepper. Typically in a step aerobics class the participants will …
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Building Muscle Builds Bone Density
The core of fitness is muscle strength. Our muscles do more than shape our body but did you know that muscle also stores water. Plus, here are other great facts …
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Can a Hoola Hoop Shed Pounds?
Hoola Hoop looks super fun, its a super workout because it requires the body to move in unique ways while building muscle. Muscle is what helps the body become leaner …
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Portable Stairs for Fitness Anywhere
Having the stairs in your backpack is a super cool way to get fit. This fitness bundle includes a stair workout, muscle fitness bands and a mat. Benefits of Climbing …
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How Fasting Recharges the body
There are trillions of microorganisms living in our intestines, helping to digest our food and make nutrients, like B vitamins and vitamin K. When these organisms digest dietary fiber, they …
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Yoga Stretch Bands for Super Fitness
Stretching is most essential before doing any fitness routine and these super yoga bands adds the power of weight machines without the need to actually purchase them. Here are the …
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Honey Halo Moisturizer
With potent plant-based ceramides, antioxidant-rich buckwheat honey, and sweet fig, this moisturizer provides hydration and helps protect the skin‘s moisture barrier for a smooth, dewy, and healthy-looking glow. Honey is …
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Green Tea For Your Lips?
Green tea’s anti-inflammatory properties can help reduce skin irritation, skin redness, and swelling. Applying green tea to your skin can soothe minor cuts and sunburn, too. Due to its anti-inflammatory properties, …
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Plant Collagen For Super Firm Lips
A buildable lip-and-cheek tint infused with liquid plant collagen. It blends effortlessly into skin for multidimensional wash of color. This product is vegan, gluten-free, and cruelty-free. Builds with ease and …
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